Blog Entries


Musings on fitness, diet, life, and random other topics.


NEW: Wow, It's been awhile! I'm still here - and growing shiso!

Falling Off the Wagon - When Work Takes Over

The Keto Diet Continued - plus snack and drink ideas

Diet Trial Results

Breaking down IBS vs UC vs Crohn's

Recent Findings on Stevia and Bacteria Present in the Gut

Staying on the LEAP diet while travelling

Eclipse trip part 2 - week 4

Eclipse trip part 1 - week 3

LEAP diet - week 2

MRT Test - Initial Results